Wednesday, December 18, 2013

How To Get Perfect Splits Quick

Hey angelms, so lately I did a splits video and apparently a lot of you liked it. So I'm gonna do an extended tutorial. It's how to achieve it quickly. Watch my video to find out what I said! http://www.youtube.com/watch?v=DWGfHThpR3g [Thumbs it up and subscribe!  ❤︎]

TIPS:
1. Stretch everyday
2. Go by the "no pain no gain policy"
3. When practicing your splits, stay at the spot where you feel most pain.
4. Make sure you have an image of yourself doing perfect splits already
5. Be Determined to get it, and you'll get it in no time.

THANKS ILY!
Instagram: @punkgurliegurl

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